Welcome to Dymphna's Diary

Although I am not Catholic, I find it interesting that "Dymphna" is the patron saint of those who suffer from clinical depression and other mental illnesses. Considering the purpose of this site is to offer inspiration and spiritual guidance to my readers, I felt it was only right I chose her namesake for the title.

In 2010, this site was set up to pass along personal information about how depression has affected my life and the lives of my family. Since then, it has EVOLVED. In 2011, I attempted to present posts that were INSPIRATIONAL to you, my readers. In 2012, I went even deeper with personal stories from people across the United States via touching videos, songs, and interviews. My hope was to show each of you that even when you feel that you are in a situation that no one else could understand, you are not alone. Through it all, my comments have remained to be my personal opinions and spiritual reflections. I will continue to occasionally post information that I feel is beneficial in removing the stigma of mental illness, but regardless I feel blessed to have been given this platform to spread God's love and compassion for ALL people. I wouldn't be where I am today without the strength I receive daily from our Lord and Savior, Jesus Christ. My hope is that this blog will help you find some comfort in your life. It most certainly is helping me find comfort in mine.

I want to make it perfectly clear, though, that when I make generalizations regarding mental illness, I am NOT giving advice to anyone. I'm just passing along information that I have found helpful in my life. I'm writing about MY PERSONAL experiences and thoughts. Mental illness affects everyone differently and your situation may not be reflective of mine.


Friday, November 12, 2010

A Change of Self

Very often a change of self is needed more than a change of scene - Arthur Christopher Benson

Back to reality, guys… my vacation is officially over tomorrow morning. However, I’ve had a wonderful week to reflect on some things in my life this week. A change of scenery has made me realize that I need to make some changes in myself – and I’m pretty excited at the prospect!

First of all, I’m determined to learn how to proficiently play a new instrument. I bought a dulcimer, at my husband’s urging, while we were here in the Smoky Mountains. I’ve been practicing and I think it’s gonna be a lot of fun.

Secondly, I’m gonna learn how to say NO when I mean NO. I have a really bad habit of smiling and saying “Yes” on the outside, when I’m screaming “No” on the inside. I’ve got a deep rooted “people pleasing gene” and sometimes it goes into overdrive.

Lastly, I’m gonna do what I can to reach the goals I’ve secretly had for years. For so long, I’ve dreamed of publishing a book. I’m going to pursue that dream full throttle. After all, I’m not getting any younger.

So, after a week of relaxation and self-reflection, I’m ready to get home and get down to business!
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