Welcome to Dymphna's Diary

Although I am not Catholic, I find it interesting that "Dymphna" is the patron saint of those who suffer from clinical depression and other mental illnesses. Considering the purpose of this site is to offer inspiration and spiritual guidance to my readers, I felt it was only right I chose her namesake for the title.

In 2010, this site was set up to pass along personal information about how depression has affected my life and the lives of my family. Since then, it has EVOLVED. In 2011, I attempted to present posts that were INSPIRATIONAL to you, my readers. In 2012, I went even deeper with personal stories from people across the United States via touching videos, songs, and interviews. My hope was to show each of you that even when you feel that you are in a situation that no one else could understand, you are not alone. Through it all, my comments have remained to be my personal opinions and spiritual reflections. I will continue to occasionally post information that I feel is beneficial in removing the stigma of mental illness, but regardless I feel blessed to have been given this platform to spread God's love and compassion for ALL people. I wouldn't be where I am today without the strength I receive daily from our Lord and Savior, Jesus Christ. My hope is that this blog will help you find some comfort in your life. It most certainly is helping me find comfort in mine.

I want to make it perfectly clear, though, that when I make generalizations regarding mental illness, I am NOT giving advice to anyone. I'm just passing along information that I have found helpful in my life. I'm writing about MY PERSONAL experiences and thoughts. Mental illness affects everyone differently and your situation may not be reflective of mine.


Sunday, October 23, 2011

Out of the Darkness



If your life has been affected by suicide, please consider making a donation. Copy and Paste the link below.


http://afsp.donordrive.com/index.cfm?fuseaction=donorDrive.home

Friday, October 21, 2011

Colored People

Colored People
by DC Talk

Pardon me, your epidermis is showing, sir
I couldn't help but note your shade of melanin
I tip my hat to the colorful arrangement
Cause I see the beauty in the tones of our skin

We've gotta come together
And thank the Maker of us all

CHORUS:
We're colored people, and we live in a tainted place
We're colored people, and they call us the human race
We've got a history so full of mistakes
And we are colored people who depend on a Holy Grace

A piece of canvas is only the beginning for
It takes on character with every loving stroke
This thing of beauty is the passion of an Artist's heart
By God's design, we are a skin kaleidoscope

We've gotta come together,
Aren't we all human after all?

[CHORUS]

Ignorance has wronged some races
And vengeance is the Lord's
If we aspire to share this space
Repentance is the cure

Well, just a day in the shoes of a color blind man
Should make it easy for you to see
That these diverse tones do more than cover our bones
As a part of our anatomy

We're colored people, and they call us the human race
We're colored people, and we all gotta share this space
We're colored people, and we live in a tainted world
We're colored people, every man, woman, boy, and girl

Wednesday, October 12, 2011

Children

"Children are one third of our population and all of our future." ~ Select Panel for the Promotion of Child Health, 1981.



Last week while conferencing neglect & abuse cases at juvenile Ct, I was asked by a friend "Why are you out here doing this? You are so busy & have a lot to do, can't someone cover this for you?" My answer was simply "Because it's that important." Our children ARE our future. Please invest in them. If you see a child in need, please don't be afraid to reach out. You may be just the help they need. ~ Monica Meredith Robinson

Tuesday, October 11, 2011

Beauty Tips



BEAUTY TIPS
(Encouragement for true beauty)
by Audrey Hepburn






For lovely eyes,
Seek out the good in people.
For a slim figure,
Share your food with the hungry.
For beautiful hair,
Let a child run his fingers through it once a day.
For poise,
Walk with the knowledge you’ll never walk alone.
People, even more than things, have to be restored,
renewed, revived, reclaimed and redeemed.
Never throw out anybody. Remember: if you ever need a helping hand,
you’ll find one at the end of your arm.
As you grow older you will discover that you have two hands.
One for helping yourself, the other for helping others.

http://www.howtoencourage.com/article_inspiring_stories.html

Monday, October 10, 2011

Music of My Heart

1 Chronicles 13:8 David and all the Israelites were celebrating with all their might before God, with songs and with harps, lyres, timbrels, cymbals and trumpets.



Music Of My Heart -
by Nicole C Mullins






I'm not ashamed to tell the whole world,
Without you, I'm nothing at all,
That I have strings in need of mending
I'm not in tune in certain parts
So strum the chord to mercy
Restore my soul completely
Lay your hand upon me
And this instrument will breathe

[Chorus]
'Cause you're the music of my heart
The melody within my soul
The song that holds me in the dark
The fire that warms me when I'm cold
The symphony that calms my fear
The lyric that I long to hear
The masterpiece, the work of art
Complete before I start
The music of my heart

Creator of all that is lovely,
Write a tune upon my heart
And when you finish will you play me
Like a beautiful guitar?
Strum the chords of mercy
Restore my soul completely
Bring life unto me
And this instrument will sing

[Repeat Chorus]

Every single light's full of love divine
Write me like a valentine

[Repeat Chorus]

The music of my heart

Tuesday, October 4, 2011

Confucious

Confucius was a Chinese thinker and social philosopher, whose teachings and philosophy have deeply influenced Chinese, Korean, Japanese, Taiwanese and Vietnamese thought and life. His philosophy emphasized personal and governmental morality, correctness of social relationships, justice and sincerity. This list looks at some of his greatest quotations – all of which are as applicable to us today as they were when he wrote them in the fourth century BC.




1. Everything has its beauty but not everyone sees it.

2. Ignorance is the night of the mind, but a night without moon and star.

3. It does not matter how slowly you go so long as you do not stop.

4. Our greatest glory is not in never falling, but in getting up every time we do.

5. What the superior man seeks is in himself; what the small man seeks is in others.



6. They must often change who would be constant in happiness or wisdom.

7. I am not one who was born in the possession of knowledge; I am one who is fond of antiquity, and earnest in seeking it there.

8. If a man takes no thought about what is distant, he will find sorrow near at hand.

9. Learning without thought is labor lost; thought without learning is perilous.

10. Recompense injury with justice, and recompense kindness with kindness.



11. The cautious seldom err.

12. The superior man cannot be known in little matters, but he may be entrusted with great concerns. The small man may not be entrusted with great concerns, but he may be known in little matters.

13. The superior man is modest in his speech, but exceeds in his actions.

14. Things that are done, it is needless to speak about…things that are past, it is needless to blame.

15. Virtue is not left to stand alone. He who practices it will have neighbors.



16. What you do not want done to yourself, do not do to others.

17. When you know a thing, to hold that you know it; and when you do not know a thing, to allow that you do not know it – this is knowledge.

18. With coarse rice to eat, with water to drink, and my bended arm for a pillow – I have still joy in the midst of these things. Riches and honors acquired by unrighteousness are to me as a floating cloud.

19. Without an acquaintance with the rules of propriety, it is impossible for the character to be established.

20. To go beyond is as wrong as to fall short.

reference - http://listverse.com/2009/02/27/top-20-wise-quotes-of-confucius/