Welcome to Dymphna's Diary

Although I am not Catholic, I find it interesting that "Dymphna" is the patron saint of those who suffer from clinical depression and other mental illnesses. Considering the purpose of this site is to offer inspiration and spiritual guidance to my readers, I felt it was only right I chose her namesake for the title.

In 2010, this site was set up to pass along personal information about how depression has affected my life and the lives of my family. Since then, it has EVOLVED. In 2011, I attempted to present posts that were INSPIRATIONAL to you, my readers. In 2012, I went even deeper with personal stories from people across the United States via touching videos, songs, and interviews. My hope was to show each of you that even when you feel that you are in a situation that no one else could understand, you are not alone. Through it all, my comments have remained to be my personal opinions and spiritual reflections. I will continue to occasionally post information that I feel is beneficial in removing the stigma of mental illness, but regardless I feel blessed to have been given this platform to spread God's love and compassion for ALL people. I wouldn't be where I am today without the strength I receive daily from our Lord and Savior, Jesus Christ. My hope is that this blog will help you find some comfort in your life. It most certainly is helping me find comfort in mine.

I want to make it perfectly clear, though, that when I make generalizations regarding mental illness, I am NOT giving advice to anyone. I'm just passing along information that I have found helpful in my life. I'm writing about MY PERSONAL experiences and thoughts. Mental illness affects everyone differently and your situation may not be reflective of mine.


Friday, November 19, 2010

Unhauling my U Haul



I was listening to the radio the other day, and heard someone talking about moving trucks. There was a reference made, during this particular show, regarding the fact that WE can sometimes become our own personal “U Haul” trucks. How? Well, by carrying around feelings of hurt, anger or unresolved situations that involve someone else, we basically are “hauling” issues with us 24/7 that are weighing us down.

I really could relate to this. You see, I once had someone in my life that continually hurt me. I carried anger with me constantly regarding this person… and then they died. Even after his death, I still struggled with the feelings I had surrounding our relationship… Until I realized two things: 1) the anger I was harboring was hurting only me and 2) how could I expect God to forgive me of my sins if I couldn’t even forgive people that had hurt me?

I must admit, it wasn’t an overnight – snap my fingers – kind of thing to forgive this person… it took time. And, just because I forgave, doesn’t mean I forgot. (I think that could be irresponsible in a lot of forgiveness situations.) Also, while it would be great to receive an “I’m Sorry” or a change of action on the offenders part before or after the act of forgiveness – I personally don’t think that should necessarily be a prerequisite for the actual act to take place. I feel if I were to place restrictions on someone, I wouldn’t really be offering sincere forgiveness.

So, how do we unload our baggage? How do we unload our U Haul? I’d do it one piece at a time. And, as with everything else, God will be there to help you. He’ll gladly ease your load.

http://www.uhaul.com/
Photo: http://www.fareastgizmos.com/2007/12/

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