Welcome to Dymphna's Diary

Although I am not Catholic, I find it interesting that "Dymphna" is the patron saint of those who suffer from clinical depression and other mental illnesses. Considering the purpose of this site is to offer inspiration and spiritual guidance to my readers, I felt it was only right I chose her namesake for the title.

In 2010, this site was set up to pass along personal information about how depression has affected my life and the lives of my family. Since then, it has EVOLVED. In 2011, I attempted to present posts that were INSPIRATIONAL to you, my readers. In 2012, I went even deeper with personal stories from people across the United States via touching videos, songs, and interviews. My hope was to show each of you that even when you feel that you are in a situation that no one else could understand, you are not alone. Through it all, my comments have remained to be my personal opinions and spiritual reflections. I will continue to occasionally post information that I feel is beneficial in removing the stigma of mental illness, but regardless I feel blessed to have been given this platform to spread God's love and compassion for ALL people. I wouldn't be where I am today without the strength I receive daily from our Lord and Savior, Jesus Christ. My hope is that this blog will help you find some comfort in your life. It most certainly is helping me find comfort in mine.

I want to make it perfectly clear, though, that when I make generalizations regarding mental illness, I am NOT giving advice to anyone. I'm just passing along information that I have found helpful in my life. I'm writing about MY PERSONAL experiences and thoughts. Mental illness affects everyone differently and your situation may not be reflective of mine.


Saturday, January 22, 2011

Contentment...

Why is it so hard to be content? Could be because it's so easy to take the things in life that worry us and carry them around all the time. But, when we do that, the burdens they create diverts our attention away from the good things that come our way that could make us happy and less stressed.

For instance, I'm a big pray-er... BUT, unfortunately, a lot of times, once I'm done asking God to "fix" something, I'll pick it right back up and worry about it for days... I wonder: "Did God understand HOW I wanted Him to fix it?" "Did He understand that I wanted it fixed before this weekend?" I think to myself: "He knows how important this is to me, right?"

When we pray like that, we are NOT turning anything over to God - no wonder we can't find contentment. There are no guarantees that our prayers are ever going to be answered the way we hope for... when we pray, we should always ask that GOD'S WILL be done... not ours! And then we need to be willing to accept the outcome without "excessive" worrying.

These things aren't easy... after all, we're human - but hopefully they'll help us find contentment.

"Celebrate God all day, every day. I mean, revel in him! Make it as clear as you can to all you meet that you're on their side, working with them and not against them. Help them see that the Master is about to arrive. He could show up any minute!
Don't fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. Before you know it, a sense of God's wholeness, everything coming together for good, will come and settle you down. It's wonderful what happens when Christ displaces worry at the center of your life.
Summing it all up, friends, I'd say you'll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious—the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse. Put into practice what you learned from me, what you heard and saw and realized. Do that, and God, who makes everything work together, will work you into his most excellent harmonies."~Philippians 4:4-9 (The Message)

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