Welcome to Dymphna's Diary

Although I am not Catholic, I find it interesting that "Dymphna" is the patron saint of those who suffer from clinical depression and other mental illnesses. Considering the purpose of this site is to offer inspiration and spiritual guidance to my readers, I felt it was only right I chose her namesake for the title.

In 2010, this site was set up to pass along personal information about how depression has affected my life and the lives of my family. Since then, it has EVOLVED. In 2011, I attempted to present posts that were INSPIRATIONAL to you, my readers. In 2012, I went even deeper with personal stories from people across the United States via touching videos, songs, and interviews. My hope was to show each of you that even when you feel that you are in a situation that no one else could understand, you are not alone. Through it all, my comments have remained to be my personal opinions and spiritual reflections. I will continue to occasionally post information that I feel is beneficial in removing the stigma of mental illness, but regardless I feel blessed to have been given this platform to spread God's love and compassion for ALL people. I wouldn't be where I am today without the strength I receive daily from our Lord and Savior, Jesus Christ. My hope is that this blog will help you find some comfort in your life. It most certainly is helping me find comfort in mine.

I want to make it perfectly clear, though, that when I make generalizations regarding mental illness, I am NOT giving advice to anyone. I'm just passing along information that I have found helpful in my life. I'm writing about MY PERSONAL experiences and thoughts. Mental illness affects everyone differently and your situation may not be reflective of mine.


Thursday, December 16, 2010

Drill Sergeant Therapist

Well, we are snowed/iced in today because of the recent storms, and I’ve been laying on the couch all day – in my PJs, watching the AMC channel on the television. It just so happened that my favorite Geico commercial came on a little while ago… the one with R. Lee Ermey as the Drill Sarge therapist*. As someone who has had several different therapists in my lifetime I can relate to the patient in this commercial… lol.

Because of my history with Manic-Depression, therapy has been an important tool in my life. However, not all my therapists have been a good “match” for me. I have had several that, to say the least, were definitely a bit “unorthodox” in their practices.

Let me explain: Over the years, I have had a therapist that read other people’s cases while talking to me, one that had to “channel” the room with incense before each patient arrived, one that answered each of my questions with “Well, what do you think?”, and one that neglected to show up for over half of our appointments. But thankfully, I never had any like the Geico Drill Sergeant!

I must say, I never gave up on finding a therapist that was a perfect fit for me. As a result, I had a wonderful counselor for 8 years. Unfortunately, I had to switch to another one when my insurance changed 2 years ago. But, I was lucky enough to find a good fit again. And, of course, I always have my faith.

Joshua 1:9
Be strong and courageous. Do not be terrified; do not be discouraged, for the Lord your God will be with you wherever you go.

*To view the commercial, copy and paste this information to your address line - http://www.youtube.com/watch?v=JhlWddAXSRA

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