Welcome to Dymphna's Diary

Although I am not Catholic, I find it interesting that "Dymphna" is the patron saint of those who suffer from clinical depression and other mental illnesses. Considering the purpose of this site is to offer inspiration and spiritual guidance to my readers, I felt it was only right I chose her namesake for the title.

In 2010, this site was set up to pass along personal information about how depression has affected my life and the lives of my family. Since then, it has EVOLVED. In 2011, I attempted to present posts that were INSPIRATIONAL to you, my readers. In 2012, I went even deeper with personal stories from people across the United States via touching videos, songs, and interviews. My hope was to show each of you that even when you feel that you are in a situation that no one else could understand, you are not alone. Through it all, my comments have remained to be my personal opinions and spiritual reflections. I will continue to occasionally post information that I feel is beneficial in removing the stigma of mental illness, but regardless I feel blessed to have been given this platform to spread God's love and compassion for ALL people. I wouldn't be where I am today without the strength I receive daily from our Lord and Savior, Jesus Christ. My hope is that this blog will help you find some comfort in your life. It most certainly is helping me find comfort in mine.

I want to make it perfectly clear, though, that when I make generalizations regarding mental illness, I am NOT giving advice to anyone. I'm just passing along information that I have found helpful in my life. I'm writing about MY PERSONAL experiences and thoughts. Mental illness affects everyone differently and your situation may not be reflective of mine.


Sunday, December 5, 2010

Empathy...

Continuing on with our twelve days of "gifts" that we all can give to each other - gifts that won't cost us a thing...

On the third day of Christmas, my true love gave to me... EMPATHY.

I bet everyone remembers where they were when the planes flew into The World Trade Centers on September 11, 2001. New York - a place whose people were once known for their coldness to one another - came together and became a "family" in the face of tragedy. Everyone seemed to see their own sadness in the eyes of everyone they passed in the streets that day.

But, history isn't required to change in order for us to feel empathy for those that live around us everyday. We have so much in common with the people in our communities, regardless of race, social standing, or status. All of us have needs and desires... we each have families that we love... we all have experienced heartache in our lifetime. Our feelings and emotions are similar even if our economic or religious backgrounds aren't.

If we can acknowledge, "I know what you're going through" or "I know how you feel", we can offer something to someone that perhaps no one else has this holiday season... Empathy. Try to remember a time that you felt alone and how much that offering would have meant to you. Let God work through you this Christmas Season.

Rejoice with those who rejoice; mourn with those who mourn.
Romans 12:15

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