Welcome to Dymphna's Diary

Although I am not Catholic, I find it interesting that "Dymphna" is the patron saint of those who suffer from clinical depression and other mental illnesses. Considering the purpose of this site is to offer inspiration and spiritual guidance to my readers, I felt it was only right I chose her namesake for the title.

In 2010, this site was set up to pass along personal information about how depression has affected my life and the lives of my family. Since then, it has EVOLVED. In 2011, I attempted to present posts that were INSPIRATIONAL to you, my readers. In 2012, I went even deeper with personal stories from people across the United States via touching videos, songs, and interviews. My hope was to show each of you that even when you feel that you are in a situation that no one else could understand, you are not alone. Through it all, my comments have remained to be my personal opinions and spiritual reflections. I will continue to occasionally post information that I feel is beneficial in removing the stigma of mental illness, but regardless I feel blessed to have been given this platform to spread God's love and compassion for ALL people. I wouldn't be where I am today without the strength I receive daily from our Lord and Savior, Jesus Christ. My hope is that this blog will help you find some comfort in your life. It most certainly is helping me find comfort in mine.

I want to make it perfectly clear, though, that when I make generalizations regarding mental illness, I am NOT giving advice to anyone. I'm just passing along information that I have found helpful in my life. I'm writing about MY PERSONAL experiences and thoughts. Mental illness affects everyone differently and your situation may not be reflective of mine.


Friday, August 20, 2010

Depression is more than just being SAD…



Okay, if you have a television or radio, you have probably heard references to things like “Serotonin” and “MAO inhibitors” in regards to depression. If you’re like me, you’re wondering just what in the world those things are.

I have always believed that depression is more than just being sad. I was told many years ago that clinical depression involves a chemical imbalance within the brain. I’ve even read books about it. But, I have to admit, every time I hear commercials about SSRIs, etc. – I feel pretty lost. So, I decided to do a little research.

According to wiki.answers.com, Serotonin is one of the many 'transmitter' chemicals that basically “helps” send information from one neuron to another. Serotonin can also do the following: Give us self-confidence or a feeling of safety and security; cause us to feel sleepy, and increase our appetites. It seems that an imbalance in serotonin levels may influence mood in a way that leads to depression.

The medications on the market right now that regulate the serotonin level are not just limited to changing our self-confidence – if one part of the serotonin is affected, all parts are. That’s why the medications can cause drowsiness and affect our appetites, too. Plus, serotonin is found in our gastrointestinal tracts – it helps with digestion. That explains why these medications can cause stomach upset.

I’ve been taking a SSRI* for almost 20 years and until today I had no idea how it worked. Shame on me! Maybe tomorrow I’ll research the rest of my medications.

*selective-serotonin reuptake inhibitor: an antidepressant drug that acts by blocking the reuptake of serotonin so that more serotonin is available to act on receptors in the brain

http://wiki.answers.com/Q/What_does_serotonin_do
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