Welcome to Dymphna's Diary

Although I am not Catholic, I find it interesting that "Dymphna" is the patron saint of those who suffer from clinical depression and other mental illnesses. Considering the purpose of this site is to offer inspiration and spiritual guidance to my readers, I felt it was only right I chose her namesake for the title.

In 2010, this site was set up to pass along personal information about how depression has affected my life and the lives of my family. Since then, it has EVOLVED. In 2011, I attempted to present posts that were INSPIRATIONAL to you, my readers. In 2012, I went even deeper with personal stories from people across the United States via touching videos, songs, and interviews. My hope was to show each of you that even when you feel that you are in a situation that no one else could understand, you are not alone. Through it all, my comments have remained to be my personal opinions and spiritual reflections. I will continue to occasionally post information that I feel is beneficial in removing the stigma of mental illness, but regardless I feel blessed to have been given this platform to spread God's love and compassion for ALL people. I wouldn't be where I am today without the strength I receive daily from our Lord and Savior, Jesus Christ. My hope is that this blog will help you find some comfort in your life. It most certainly is helping me find comfort in mine.

I want to make it perfectly clear, though, that when I make generalizations regarding mental illness, I am NOT giving advice to anyone. I'm just passing along information that I have found helpful in my life. I'm writing about MY PERSONAL experiences and thoughts. Mental illness affects everyone differently and your situation may not be reflective of mine.


Tuesday, August 3, 2010

No Matter How you Slice it….

No matter how you slice it, Mental Illness always has been and probably always will be a taboo subject. I suppose the main reason could be because most people don’t understand it. What is it that makes “IT” choose certain members of families and skip others? Why do medications make life manageable for some people, yet other people must spend their lives institutionalized? Doctors may understand it but lay people sure don’t.
Friends and family members may not want to talk to you about it because they don’t know what to say to you about it. Heck, they may even be embarrassed because you have “it”. I choose to tell folks about my illness early in our friendship because I don’t want them to feel uncomfortable about it later if it comes up. I want them to know they can come to me with questions. But, most of all, I need to be honest with them when I’m cycling.
But, here’s a word of caution – not everyone is going to welcome your news with open arms. Like I said, no matter how you slice it, Mental Illness always has been and probably always will be a taboo subject.
FYI:
In a survey of 2,000 people across Britain, almost 30% said they would find it difficult to admit publicly to having a mental illness, compared with 20% who said they would have difficulty coming out as gay. (http://www.guardian.co.uk/society/2009/feb/20/mental-health-taboo)
In the genre of “things you don’t talk about at dinner parties,” mental health issues rank higher than politics, sex, and religion. (http://nicoleisbetter.com/how-to-break-the-mental-health-taboo)

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