Welcome to Dymphna's Diary

Although I am not Catholic, I find it interesting that "Dymphna" is the patron saint of those who suffer from clinical depression and other mental illnesses. Considering the purpose of this site is to offer inspiration and spiritual guidance to my readers, I felt it was only right I chose her namesake for the title.

In 2010, this site was set up to pass along personal information about how depression has affected my life and the lives of my family. Since then, it has EVOLVED. In 2011, I attempted to present posts that were INSPIRATIONAL to you, my readers. In 2012, I went even deeper with personal stories from people across the United States via touching videos, songs, and interviews. My hope was to show each of you that even when you feel that you are in a situation that no one else could understand, you are not alone. Through it all, my comments have remained to be my personal opinions and spiritual reflections. I will continue to occasionally post information that I feel is beneficial in removing the stigma of mental illness, but regardless I feel blessed to have been given this platform to spread God's love and compassion for ALL people. I wouldn't be where I am today without the strength I receive daily from our Lord and Savior, Jesus Christ. My hope is that this blog will help you find some comfort in your life. It most certainly is helping me find comfort in mine.

I want to make it perfectly clear, though, that when I make generalizations regarding mental illness, I am NOT giving advice to anyone. I'm just passing along information that I have found helpful in my life. I'm writing about MY PERSONAL experiences and thoughts. Mental illness affects everyone differently and your situation may not be reflective of mine.


Saturday, October 30, 2010

Well, Thank You...

Well, I was listening to my trusted “Talk Radio” again today, and I heard someone make a really good point about relationships and compliments. It reminded me about when my husband was in the work force, and he would come home for dinner every night. No matter what I had prepared for us to eat, he made sure to thank me for my effort... and he always told me how much he enjoyed the meal. He would compliment me for what I DID.

Now, you can also compliment someone for what they ARE. My husband tells me quite often how proud he is of me for my creativity. We COMPLIMENT each other. He is not as creative… he is more of a concrete, logical, how does this work thinker. I, as I said, am the more creative of the two. I would rather make a painting of what’s in my mind and he would rather make a chart. As corny as it sounds, we do complete each other.

We both could go through life just doing our own things (in our own ways) – without confirming we’re doing good jobs to each other – but it’s good for our souls to HEAR we are appreciated. Everyone should hear they are valued. So, sincerely tell you friends, spouse, and family members when you see them DOING or BEING something that you admire. It won’t go unnoticed… I guarantee it!

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